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‘Tagal’ at Tinopikon Park Penampang

Our much anticipated Visit to Tambunan last year was planned 3 months before the journey.  Waa….why so long?  You might ask.  Because a journey involving more than 10 people and include kids of various ages requires lots of thought.  And to ensure that we have a place to stay, I…

Masjid Bandaraya Kota Kinabalu

Masjid Bandaraya Kota Kinabalu (Kota Kinabalu City Mosque) ini dibuka secara rasmi pada 2hb Februari 2000 selepas Kota Kinabalu diistiharkan sebagai Bandaraya. Ianya merupakan masjid rasmi ke dua di negeri ini selepas Masjid Negeri di Sembulan. Terletak di Likas Bay, ia kira-kira 15km jarak memandu dari Bandar Kota Kinabalu. Rekebentuk…

Keindahan Pantai

Keindahan Pantai

Travel Jan 31, 2016 18

Sambil melayan muzik di YouTube, saya terbawa ke video lagu Keindahan Pantai nyanyian allahyarham M.Shariff. Ini buat saya teringat kepada trip ke Pantai Tanjung Simpang Mengayau semasa cuti sekolah baru-baru ini. Ia trip yang tidak dirancang dan bertujuan membawa keluarga abang saya yang kebetulan bercuti di Sabah. Walaupun ada banyak…

The Healthcare System and Cancer Treatment for the Elderly
According to the controversial World Health Report 2010 by the World Health Organization (WHO), United Kingdom is ranked 18, even better positioned than Canada (30), Australia (32) , Finland (31), US (37), etc. In Michael Moore’s 2007 documentary film, Sicko, United Kingdom’s healthcare system has also been lauded as... Read more
Mammogram Subsidy – Early Screening Could Save Lives…
I was with my wife at a luncheon last week when we met him. He was a retired government officer with two kids sitting next to him. Although they don’t look alike, still I had no other idea how to start a conversation except asking him: “Are these your... Read more
Jom Gemuk Bersama Dr Makio Iwashima
Ramai blogger yang nampaknya mempromosikan “Seminar Jom Kurus” bersama Kevin Zahri. Ada yang telah pun mengesahkan diri untuk menghadiri seminar tersebut. Amat bagus sekali dan moga-moga para perserta kursus akan mendapat banyak menafaat nanti. Pastinya anda semua boleh berkongsikan ilmu dan maklumat yang diperolehi di blog nanti. Sekarang ini,... Read more
Do You Know What Lunchskins Are?
If you are considering an environmentally-friendly device for your kid’s lunch bag, but more gorgeous and trendy than the usual lunch boxes, do give Lunchskins a try. Q: Do you know what ‘Lunchskins’ are? LunchSkins LunchSkins are a cotton bag of various sizes that offer the same convenience as... Read more
Are You Concerned About Your Weight And Health?
SPARK PEOPLE TO A BETTER WEIGHT AND HEALTHIER LIFESTYLE Are you concerned about your weight and health? If you are, and am not sure how to tackle those issues, get some free ideas from Spark People @ www.sparkpeople.com.  All you need to do is to register and then choose... Read more